ITALIAN GELATO vs SPECIALTY BREWED BARS
Nutrition comparison per 100 g serving
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SPECIALTY BREWED BARS wins in 4 out of 11 nutrient categories
ITALIAN GELATO: 3
vs
SPECIALTY BREWED BARS: 4
(4 ties)
Overview
| Nutrient | ITALIAN GELATO | SPECIALTY BREWED BARS | Winner |
|---|---|---|---|
| Calories | 193 cal | 80 cal | |
| Protein | 3.6 g | 2 g | |
| Carbs | 26.5 g | 16 g | |
| Fat | 8.4 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GELATO | SPECIALTY BREWED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN GELATO | SPECIALTY BREWED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 36 MG | 20 MG |