ITALIAN GELATO vs CARIBBEAN FRUIT BARS

Nutrition comparison per 100 g serving

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ITALIAN GELATO wins in 4 out of 11 nutrient categories

ITALIAN GELATO: 4 vs CARIBBEAN FRUIT BARS: 3 (4 ties)

Overview

Nutrient	ITALIAN GELATO	CARIBBEAN FRUIT BARS	Winner
Calories	193 cal	70 cal
Protein	2.4 g	0 g
Carbs	28.9 g	18.3 g
Fat	6.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN GELATO	CARIBBEAN FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN GELATO	Winner
Calcium, Ca	120 MG
Iron, Fe	0 MG	Tie
Potassium, K	133 MG
Sodium, Na	84 MG

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