ITALIAN GARLIC PASTE vs ROASTED PEPPERS

Nutrition comparison per 100 g serving

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ROASTED PEPPERS wins in 4 out of 10 nutrient categories

ITALIAN GARLIC PASTE: 0 vs ROASTED PEPPERS: 4 (6 ties)

Overview

Nutrient	ITALIAN GARLIC PASTE	ROASTED PEPPERS	Winner
Calories	300 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	30 g	3.6 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN GARLIC PASTE	ROASTED PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN GARLIC PASTE	ROASTED PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	150 MG	571 MG

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