ITALIAN GARLIC BREAD vs DELUXE ROAST BEEF SUB

Nutrition comparison per 100 g serving

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DELUXE ROAST BEEF SUB wins in 5 out of 10 nutrient categories

ITALIAN GARLIC BREAD: 4 vs DELUXE ROAST BEEF SUB: 5 (1 ties)

Overview

Nutrient	ITALIAN GARLIC BREAD	DELUXE ROAST BEEF SUB	Winner
Calories	163 cal	197 cal
Protein	17.0 g	17.5 g
Carbs	11.6 g	18.2 g
Fat	5.4 g	6.7 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN GARLIC BREAD	DELUXE ROAST BEEF SUB	Winner
Vitamin C, total ascorbic acid	0.8 MG	0.9 MG

Mineral	ITALIAN GARLIC BREAD	DELUXE ROAST BEEF SUB
Calcium, Ca	41 MG	130 MG
Iron, Fe	0.7 MG	2.3 MG
Sodium, Na	891 MG	323 MG

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