ITALIAN GARLIC BREAD vs MAPLE HONEY TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE HONEY TURKEY wins in 5 out of 10 nutrient categories
ITALIAN GARLIC BREAD: 4
vs
MAPLE HONEY TURKEY: 5
(1 ties)
Overview
| Nutrient | ITALIAN GARLIC BREAD | MAPLE HONEY TURKEY | Winner |
|---|---|---|---|
| Calories | 163 cal | 204 cal | |
| Protein | 17.0 g | 17.5 g | |
| Carbs | 11.6 g | 20.1 g | |
| Fat | 5.4 g | 6.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GARLIC BREAD | MAPLE HONEY TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 6.7 MG |
Minerals
| Mineral | ITALIAN GARLIC BREAD | MAPLE HONEY TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 93 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Sodium, Na | 891 MG | 602 MG |