ITALIAN FLATBREAD PIZZA vs UNCURED PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN FLATBREAD PIZZA: 5
vs
UNCURED PEPPERONI PIZZA: 5
(1 ties)
Overview
| Nutrient | ITALIAN FLATBREAD PIZZA | UNCURED PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 204 cal | 278 cal | |
| Protein | 8.9 g | 9.9 g | |
| Carbs | 31.0 g | 21.9 g | |
| Fat | 4.4 g | 18.5 g | |
| Fiber | 2.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN FLATBREAD PIZZA | UNCURED PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | ITALIAN FLATBREAD PIZZA | UNCURED PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 566 MG | 642 MG |