ITALIAN ENRICHED BREAD vs HOT DOG ROLLS

Nutrition comparison per 100 g serving

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HOT DOG ROLLS wins in 9 out of 14 nutrient categories

ITALIAN ENRICHED BREAD: 3 vs HOT DOG ROLLS: 9 (2 ties)

Overview

Nutrient	ITALIAN ENRICHED BREAD	HOT DOG ROLLS	Winner
Calories	280 cal	279 cal
Protein	8 g	9.3 g
Carbs	48 g	53.5 g
Fat	4 g	3.5 g
Fiber	4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN ENRICHED BREAD	HOT DOG ROLLS	Winner
Niacin	3.2 MG	3.7 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN ENRICHED BREAD	HOT DOG ROLLS
Calcium, Ca	80 MG	186 MG
Iron, Fe	2.9 MG	3.4 MG
Potassium, K	0 MG	93 MG
Sodium, Na	680 MG	628 MG

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