ITALIAN EASTER BREAD vs WHEAT SANDWICH BREAD

Nutrition comparison per 100 g serving

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WHEAT SANDWICH BREAD wins in 10 out of 15 nutrient categories

ITALIAN EASTER BREAD: 2 vs WHEAT SANDWICH BREAD: 10 (3 ties)

Overview

Nutrient	ITALIAN EASTER BREAD	WHEAT SANDWICH BREAD	Winner
Calories	298 cal	255 cal
Protein	8.8 g	8.5 g
Carbs	42.1 g	48.9 g
Fat	10.5 g	3.2 g
Fiber	1.8 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN EASTER BREAD	WHEAT SANDWICH BREAD	Winner
Folate, total	0 UG	89 UG
Niacin	0 MG	4.0 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN EASTER BREAD	WHEAT SANDWICH BREAD
Calcium, Ca	35 MG	106 MG
Iron, Fe	2.5 MG	3.2 MG
Potassium, K	0 MG	96 MG
Sodium, Na	140 MG	426 MG

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