ITALIAN DRY SAUSAGE vs FRANKS BEEF
Nutrition comparison per 100 g serving
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ITALIAN DRY SAUSAGE wins in 5 out of 11 nutrient categories
ITALIAN DRY SAUSAGE: 5
vs
FRANKS BEEF: 3
(3 ties)
Overview
| Nutrient | ITALIAN DRY SAUSAGE | FRANKS BEEF | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 32.1 g | 11.1 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 32.1 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRY SAUSAGE | FRANKS BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | ITALIAN DRY SAUSAGE | FRANKS BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0.8 MG | |
| Potassium, K | 643 MG | 622 MG | |
| Sodium, Na | 2,179 MG | 933 MG |