ITALIAN DRESSING MIX vs LITE RANCH SALAD DRESSING

Nutrition comparison per 100 g serving

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ITALIAN DRESSING MIX wins in 4 out of 10 nutrient categories

ITALIAN DRESSING MIX: 4 vs LITE RANCH SALAD DRESSING: 1 (5 ties)

Overview

Nutrient	ITALIAN DRESSING MIX	LITE RANCH SALAD DRESSING	Winner
Calories	200 cal	200 cal	Tie
Protein	0 g	0 g	Tie
Carbs	40 g	10 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ITALIAN DRESSING MIX	LITE RANCH SALAD DRESSING	Winner
Calcium, Ca	80 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	400 MG	0 MG
Sodium, Na	13,600 MG	1,000 MG

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