ITALIAN DRESSING vs MAYO PLANT-BASED SPREAD & DRESSING

Nutrition comparison per 100 g serving

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ITALIAN DRESSING wins in 5 out of 10 nutrient categories

ITALIAN DRESSING: 5 vs MAYO PLANT-BASED SPREAD & DRESSING: 2 (3 ties)

Overview

Nutrient	ITALIAN DRESSING	MAYO PLANT-BASED SPREAD & DRESSING	Winner
Calories	400 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	0 g
Fat	43.3 g	57.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ITALIAN DRESSING	MAYO PLANT-BASED SPREAD & DRESSING
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	10 MG	0 MG
Sodium, Na	833 MG	714 MG

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