ITALIAN DRESSING vs SALAD DRESSING MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ITALIAN DRESSING: 2 vs SALAD DRESSING MIX: 2 (6 ties)

Overview

Nutrient	ITALIAN DRESSING	SALAD DRESSING MIX	Winner
Calories	267 cal	294 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	58.8 g
Fat	23.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN DRESSING	SALAD DRESSING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN DRESSING	SALAD DRESSING MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,133 MG	8,824 MG

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