ITALIAN DRESSING vs REAL MAYONNAISE
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 7 out of 10 nutrient categories
ITALIAN DRESSING: 7
vs
REAL MAYONNAISE: 1
(2 ties)
Overview
| Nutrient | ITALIAN DRESSING | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 300 cal | 714 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 30 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN DRESSING | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 7 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 700 MG | 500 MG |