ITALIAN DRESSING vs MAYO-KETCHUP
Nutrition comparison per 100 g serving
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MAYO-KETCHUP wins in 4 out of 11 nutrient categories
ITALIAN DRESSING: 3
vs
MAYO-KETCHUP: 4
(4 ties)
Overview
| Nutrient | ITALIAN DRESSING | MAYO-KETCHUP | Winner |
|---|---|---|---|
| Calories | 586 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 17.9 g | |
| Fat | 65.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING | MAYO-KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ITALIAN DRESSING | MAYO-KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 552 MG | 929 MG |