ITALIAN DRESSING vs PARMESAN RANCH DRESSING + DIP
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 4 out of 11 nutrient categories
ITALIAN DRESSING: 4
vs
PARMESAN RANCH DRESSING + DIP: 2
(5 ties)
Overview
| Nutrient | ITALIAN DRESSING | PARMESAN RANCH DRESSING + DIP | Winner |
|---|---|---|---|
| Calories | 145 cal | 607 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 9.7 g | 3.6 g | |
| Fat | 11.3 g | 67.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING | PARMESAN RANCH DRESSING + DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | ITALIAN DRESSING | PARMESAN RANCH DRESSING + DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,774 MG | 607 MG |