ITALIAN DESSERT vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 11 nutrient categories

ITALIAN DESSERT: 4 vs APPLE PIE: 5 (2 ties)

Overview

Nutrient	ITALIAN DESSERT	APPLE PIE	Winner
Calories	288 cal	263 cal
Protein	5.3 g	2.6 g
Carbs	30.1 g	34.2 g
Fat	16.8 g	13.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN DESSERT	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN DESSERT	APPLE PIE
Calcium, Ca	44 MG	10 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	47 MG
Sodium, Na	84 MG	289 MG

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