ITALIAN CRUSHED TOMATOES WITH BASIL vs TOMATO PASTE WITH ROASTED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO PASTE WITH ROASTED GARLIC wins in 8 out of 11 nutrient categories
ITALIAN CRUSHED TOMATOES WITH BASIL: 2
vs
TOMATO PASTE WITH ROASTED GARLIC: 8
(1 ties)
Overview
| Nutrient | ITALIAN CRUSHED TOMATOES WITH BASIL | TOMATO PASTE WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 38 cal | 91 cal | |
| Protein | 1.7 g | 3.0 g | |
| Carbs | 6.5 g | 18.2 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 1.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CRUSHED TOMATOES WITH BASIL | TOMATO PASTE WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 27.3 MG |
Minerals
| Mineral | ITALIAN CRUSHED TOMATOES WITH BASIL | TOMATO PASTE WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 879 MG | |
| Sodium, Na | 395 MG | 909 MG |