ITALIAN CREME CAKE vs MINI ECLAIRS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
ITALIAN CREME CAKE: 5
vs
MINI ECLAIRS: 5
(3 ties)
Overview
| Nutrient | ITALIAN CREME CAKE | MINI ECLAIRS | Winner |
|---|---|---|---|
| Calories | 388 cal | 350 cal | |
| Protein | 3.8 g | 5 g | |
| Carbs | 52.5 g | 35 g | |
| Fat | 17.5 g | 20 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CREME CAKE | MINI ECLAIRS | Winner |
|---|---|---|---|
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CREME CAKE | MINI ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 300 MG | 275 MG |