ITALIAN CLASSICS TUSCAN LASAGNA vs MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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ITALIAN CLASSICS TUSCAN LASAGNA wins in 5 out of 11 nutrient categories
ITALIAN CLASSICS TUSCAN LASAGNA: 5
vs
MACARONI AND CHEESE: 4
(2 ties)
Overview
| Nutrient | ITALIAN CLASSICS TUSCAN LASAGNA | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 157 cal | 101 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 13.7 g | 14.1 g | |
| Fat | 9 g | 2.2 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CLASSICS TUSCAN LASAGNA | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CLASSICS TUSCAN LASAGNA | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 97 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 440 MG | 229 MG |