ITALIAN CLASSICS PIZZA LIGURIA vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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FLATBREAD PIZZA wins in 6 out of 10 nutrient categories
ITALIAN CLASSICS PIZZA LIGURIA: 3
vs
FLATBREAD PIZZA: 6
(1 ties)
Overview
| Nutrient | ITALIAN CLASSICS PIZZA LIGURIA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 215 cal | 244 cal | |
| Protein | 8.2 g | 11.1 g | |
| Carbs | 25.9 g | 23.0 g | |
| Fat | 8.2 g | 11.9 g | |
| Fiber | 2.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CLASSICS PIZZA LIGURIA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | ITALIAN CLASSICS PIZZA LIGURIA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 259 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 400 MG | 548 MG |