ITALIAN CLASSICS MUSHROOM RAVIOLI vs ELBOW MACARONI
Nutrition comparison per 100 g serving
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ELBOW MACARONI wins in 5 out of 10 nutrient categories
ITALIAN CLASSICS MUSHROOM RAVIOLI: 4
vs
ELBOW MACARONI: 5
(1 ties)
Overview
| Nutrient | ITALIAN CLASSICS MUSHROOM RAVIOLI | ELBOW MACARONI | Winner |
|---|---|---|---|
| Calories | 143 cal | 364 cal | |
| Protein | 5.7 g | 14.6 g | |
| Carbs | 16.4 g | 74.6 g | |
| Fat | 6.4 g | 1.8 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN CLASSICS MUSHROOM RAVIOLI | ELBOW MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 4.2 MG | |
| Potassium, K | 164 MG | 225 MG | |
| Sodium, Na | 321 MG | 0 MG |