ITALIAN CHICKEN MEATBALLS vs BREAKFAST LINKS
Nutrition comparison per 100 g serving
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ITALIAN CHICKEN MEATBALLS wins in 7 out of 10 nutrient categories
ITALIAN CHICKEN MEATBALLS: 7
vs
BREAKFAST LINKS: 2
(1 ties)
Overview
| Nutrient | ITALIAN CHICKEN MEATBALLS | BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calories | 129 cal | 353 cal | |
| Protein | 16.5 g | 13.7 g | |
| Carbs | 3.5 g | 2.0 g | |
| Fat | 5.9 g | 33.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHICKEN MEATBALLS | BREAKFAST LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN CHICKEN MEATBALLS | BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 671 MG | 647 MG |