ITALIAN CHERRY TOMATOES vs NO SALT ADDED STEWED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN CHERRY TOMATOES wins in 6 out of 10 nutrient categories
ITALIAN CHERRY TOMATOES: 6
vs
NO SALT ADDED STEWED TOMATOES: 3
(1 ties)
Overview
| Nutrient | ITALIAN CHERRY TOMATOES | NO SALT ADDED STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 24 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 4 g | 5.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHERRY TOMATOES | NO SALT ADDED STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN CHERRY TOMATOES | NO SALT ADDED STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 40 MG | 16 MG |