ITALIAN CHERRY TOMATOES vs SALSA TOMATOES
Nutrition comparison per 100 g serving
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ITALIAN CHERRY TOMATOES wins in 5 out of 10 nutrient categories
ITALIAN CHERRY TOMATOES: 5
vs
SALSA TOMATOES: 4
(1 ties)
Overview
| Nutrient | ITALIAN CHERRY TOMATOES | SALSA TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 4 g | 5.0 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHERRY TOMATOES | SALSA TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 4 MG |
Minerals
| Mineral | ITALIAN CHERRY TOMATOES | SALSA TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 40 MG | 264 MG |