ITALIAN CHEESE BLENDS vs SERIOUSLY SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ITALIAN CHEESE BLENDS wins in 5 out of 11 nutrient categories
ITALIAN CHEESE BLENDS: 5
vs
SERIOUSLY SHARP CHEDDAR CHEESE: 1
(5 ties)
Overview
| Nutrient | ITALIAN CHEESE BLENDS | SERIOUSLY SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 381 cal | Tie |
| Protein | 23.8 g | 23.8 g | Tie |
| Carbs | 0 g | 4.8 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHEESE BLENDS | SERIOUSLY SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CHEESE BLENDS | SERIOUSLY SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 714 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 810 MG | 619 MG |