Italian Bread vs PEPPERIDGE FARM BREAD ROSEMARY
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERIDGE FARM BREAD ROSEMARY wins in 7 out of 13 nutrient categories
Italian Bread: 3
vs
PEPPERIDGE FARM BREAD ROSEMARY: 7
(3 ties)
Overview
| Nutrient | Italian Bread | PEPPERIDGE FARM BREAD ROSEMARY | Winner |
|---|---|---|---|
| Calories | 228 cal | 246 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 43.9 g | 49.1 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Italian Bread | PEPPERIDGE FARM BREAD ROSEMARY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | Italian Bread | PEPPERIDGE FARM BREAD ROSEMARY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 474 MG | 702 MG |