Italian Bread vs PEPPERIDGE FARM BREAD CHEESE
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM BREAD CHEESE wins in 6 out of 11 nutrient categories
Italian Bread: 4
vs
PEPPERIDGE FARM BREAD CHEESE: 6
(1 ties)
Overview
| Nutrient | Italian Bread | PEPPERIDGE FARM BREAD CHEESE | Winner |
|---|---|---|---|
| Calories | 228 cal | 333 cal | |
| Protein | 7.0 g | 11.1 g | |
| Carbs | 43.9 g | 33.3 g | |
| Fat | 1.8 g | 17.8 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Italian Bread | PEPPERIDGE FARM BREAD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | Italian Bread | PEPPERIDGE FARM BREAD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 178 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 474 MG | 422 MG |