ITALIAN BREAD vs CALISE BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
CALISE BAKERY wins in 7 out of 11 nutrient categories
ITALIAN BREAD: 2
vs
CALISE BAKERY: 7
(2 ties)
Overview
| Nutrient | ITALIAN BREAD | CALISE BAKERY | Winner |
|---|---|---|---|
| Calories | 296 cal | 282 cal | |
| Protein | 7.4 g | 10.6 g | |
| Carbs | 55.6 g | 54.1 g | |
| Fat | 3.7 g | 2.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | CALISE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BREAD | CALISE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 118 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 556 MG | 565 MG |