ITALIAN BREAD vs AUTHENTIC SOURDOUGH
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC SOURDOUGH wins in 6 out of 10 nutrient categories
ITALIAN BREAD: 3
vs
AUTHENTIC SOURDOUGH: 6
(1 ties)
Overview
| Nutrient | ITALIAN BREAD | AUTHENTIC SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 0 cal | 260 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 0 g | 52 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN BREAD | AUTHENTIC SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 0 MG | 520 MG |