ITALIAN BREAD vs BREAD COLLECTION ORGANIC MULTI GRAIN
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN BREAD wins in 6 out of 11 nutrient categories
ITALIAN BREAD: 6
vs
BREAD COLLECTION ORGANIC MULTI GRAIN: 3
(2 ties)
Overview
| Nutrient | ITALIAN BREAD | BREAD COLLECTION ORGANIC MULTI GRAIN | Winner |
|---|---|---|---|
| Calories | 250 cal | 196 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 50 g | 37.7 g | |
| Fat | 3.1 g | 3.5 g | |
| Fiber | 3.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | BREAD COLLECTION ORGANIC MULTI GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BREAD | BREAD COLLECTION ORGANIC MULTI GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 719 MG | 327 MG |