ITALIAN BREAD CRUMBS vs BAKE & FRY COATING MIX

Nutrition comparison per 100 g serving

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ITALIAN BREAD CRUMBS wins in 6 out of 10 nutrient categories

ITALIAN BREAD CRUMBS: 6 vs BAKE & FRY COATING MIX: 3 (1 ties)

Overview

Nutrient	ITALIAN BREAD CRUMBS	BAKE & FRY COATING MIX	Winner
Calories	393 cal	0 cal
Protein	14.3 g	0 g
Carbs	71.4 g	0 g
Fat	5.4 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ITALIAN BREAD CRUMBS	BAKE & FRY COATING MIX	Winner
Calcium, Ca	179 MG	0 MG
Iron, Fe	7.1 MG	0 MG
Potassium, K	214 MG	0 MG
Sodium, Na	1,286 MG	0 MG

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