ITALIAN BREAD vs WHITE ENRICHED SLIDER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN BREAD wins in 9 out of 13 nutrient categories
ITALIAN BREAD: 9
vs
WHITE ENRICHED SLIDER ROLLS: 3
(1 ties)
Overview
| Nutrient | ITALIAN BREAD | WHITE ENRICHED SLIDER ROLLS | Winner |
|---|---|---|---|
| Calories | 246 cal | 286 cal | |
| Protein | 8.8 g | 8.6 g | |
| Carbs | 50.9 g | 54.3 g | |
| Fat | 1.8 g | 4.3 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | WHITE ENRICHED SLIDER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ITALIAN BREAD | WHITE ENRICHED SLIDER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 114 MG | |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Potassium, K | 88 MG | 86 MG | |
| Sodium, Na | 825 MG | 457 MG |