ITALIAN BREAD vs WHITE BUTTER ENRICHED BREAD
Nutrition comparison per 100 g serving
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ITALIAN BREAD wins in 8 out of 13 nutrient categories
ITALIAN BREAD: 8
vs
WHITE BUTTER ENRICHED BREAD: 4
(1 ties)
Overview
| Nutrient | ITALIAN BREAD | WHITE BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 290 cal | |
| Protein | 8.8 g | 6.5 g | |
| Carbs | 50.9 g | 51.6 g | |
| Fat | 1.8 g | 4.8 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | WHITE BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ITALIAN BREAD | WHITE BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 129 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Potassium, K | 88 MG | 97 MG | |
| Sodium, Na | 825 MG | 419 MG |