ITALIAN BREAD vs PRIVATE SELECTION

Nutrition comparison per 100 g serving

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PRIVATE SELECTION wins in 6 out of 14 nutrient categories

ITALIAN BREAD: 5 vs PRIVATE SELECTION: 6 (3 ties)

Overview

Nutrient	ITALIAN BREAD	PRIVATE SELECTION	Winner
Calories	255 cal	246 cal
Protein	8.5 g	8.8 g
Carbs	53.2 g	43.9 g
Fat	3.2 g	3.5 g
Fiber	2.1 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN BREAD	PRIVATE SELECTION	Winner
Folate, total	43 UG	0 UG
Niacin	3.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN BREAD	PRIVATE SELECTION
Calcium, Ca	43 MG	35 MG
Iron, Fe	2.3 MG	2.5 MG
Sodium, Na	489 MG	544 MG

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