ITALIAN BREAD vs CINNAMON SWIRL BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ITALIAN BREAD wins in 7 out of 13 nutrient categories

ITALIAN BREAD: 7 vs CINNAMON SWIRL BREAD: 3 (3 ties)

Overview

Nutrient	ITALIAN BREAD	CINNAMON SWIRL BREAD	Winner
Calories	246 cal	263 cal
Protein	8.8 g	5.3 g
Carbs	45.6 g	52.6 g
Fat	2.6 g	4.0 g
Fiber	1.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN BREAD	CINNAMON SWIRL BREAD	Winner
Niacin	0 MG	3.2 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN BREAD	CINNAMON SWIRL BREAD
Calcium, Ca	35 MG	53 MG
Iron, Fe	3.2 MG	2.8 MG
Sodium, Na	509 MG	355 MG

Ad 728x90