ITALIAN BREAD vs SOFT & SMOOTH WHITE HAMBURGER BUNS

Nutrition comparison per 100 g serving

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ITALIAN BREAD wins in 7 out of 13 nutrient categories

ITALIAN BREAD: 7 vs SOFT & SMOOTH WHITE HAMBURGER BUNS: 3 (3 ties)

Overview

Nutrient	ITALIAN BREAD	SOFT & SMOOTH WHITE HAMBURGER BUNS	Winner
Calories	273 cal	0 cal
Protein	9.1 g	0 g
Carbs	47.7 g	0 g
Fat	4.6 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN BREAD	Winner
Niacin	3.6 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ITALIAN BREAD	SOFT & SMOOTH WHITE HAMBURGER BUNS	Winner
Calcium, Ca	91 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Sodium, Na	591 MG	0 MG

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