ITALIAN BREAD vs CLASSIC SOURDOUGH WRAPS
Nutrition comparison per 100 g serving
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CLASSIC SOURDOUGH WRAPS wins in 7 out of 12 nutrient categories
ITALIAN BREAD: 3
vs
CLASSIC SOURDOUGH WRAPS: 7
(2 ties)
Overview
| Nutrient | ITALIAN BREAD | CLASSIC SOURDOUGH WRAPS | Winner |
|---|---|---|---|
| Calories | 228 cal | 150 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 45.6 g | 30 g | |
| Fat | 1.8 g | 3.8 g | |
| Fiber | 1.8 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | CLASSIC SOURDOUGH WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN BREAD | CLASSIC SOURDOUGH WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 272 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 362 MG | |
| Sodium, Na | 491 MG | 800 MG |