ITALIAN BREAD vs MICHE WHITE SLICED BREAD

Nutrition comparison per 100 g serving

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ITALIAN BREAD wins in 7 out of 15 nutrient categories

ITALIAN BREAD: 7 vs MICHE WHITE SLICED BREAD: 4 (4 ties)

Overview

Nutrient	ITALIAN BREAD	MICHE WHITE SLICED BREAD	Winner
Calories	250 cal	260 cal
Protein	6.3 g	8 g
Carbs	50 g	50 g	Tie
Fat	3.1 g	2 g
Fiber	3.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN BREAD	MICHE WHITE SLICED BREAD	Winner
Folate, total	112 UG	0 UG
Niacin	4.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN BREAD	MICHE WHITE SLICED BREAD
Calcium, Ca	109 MG	80 MG
Iron, Fe	2.8 MG	3.6 MG
Potassium, K	78 MG	0 MG
Sodium, Na	562 MG	640 MG

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