ITALIAN BREAD vs CALISE BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
CALISE BAKERY wins in 5 out of 10 nutrient categories
ITALIAN BREAD: 4
vs
CALISE BAKERY: 5
(1 ties)
Overview
| Nutrient | ITALIAN BREAD | CALISE BAKERY | Winner |
|---|---|---|---|
| Calories | 228 cal | 282 cal | |
| Protein | 8.8 g | 10.6 g | |
| Carbs | 45.6 g | 54.1 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | CALISE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN BREAD | CALISE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 491 MG | 565 MG |