ITALIAN BREAD vs MARKETSIDE

Nutrition comparison per 100 g serving

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ITALIAN BREAD wins in 6 out of 10 nutrient categories

ITALIAN BREAD: 6 vs MARKETSIDE: 3 (1 ties)

Overview

Nutrient	ITALIAN BREAD	MARKETSIDE	Winner
Calories	226 cal	260 cal
Protein	9.4 g	7.8 g
Carbs	43.4 g	50.7 g
Fat	1.9 g	2.0 g
Fiber	1.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN BREAD	MARKETSIDE	Winner
Vitamin C, total ascorbic acid	0 MG	6.2 MG

Mineral	ITALIAN BREAD	MARKETSIDE
Calcium, Ca	0 MG	26 MG
Iron, Fe	2.7 MG	3.5 MG
Sodium, Na	566 MG	338 MG

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