ITALIAN BREAD vs SWEET ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ROLLS wins in 5 out of 10 nutrient categories
ITALIAN BREAD: 4
vs
SWEET ROLLS: 5
(1 ties)
Overview
| Nutrient | ITALIAN BREAD | SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 254 cal | 341 cal | |
| Protein | 6.8 g | 9.4 g | |
| Carbs | 49.2 g | 65.9 g | |
| Fat | 2.5 g | 4.1 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 2.8 MG |
Minerals
| Mineral | ITALIAN BREAD | SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Sodium, Na | 475 MG | 494 MG |