ITALIAN BREAD vs CINNAMON SWIRL BREAD LOAF
Nutrition comparison per 100 g serving
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ITALIAN BREAD wins in 7 out of 10 nutrient categories
ITALIAN BREAD: 7
vs
CINNAMON SWIRL BREAD LOAF: 2
(1 ties)
Overview
| Nutrient | ITALIAN BREAD | CINNAMON SWIRL BREAD LOAF | Winner |
|---|---|---|---|
| Calories | 257 cal | 261 cal | |
| Protein | 11.4 g | 12.2 g | |
| Carbs | 45.7 g | 58.5 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 5.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN BREAD | CINNAMON SWIRL BREAD LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 629 MG | 437 MG |