ITALIAN BREAD vs RUSTIC POTATO ARTISAN STYLE BAKERY BUNS

Nutrition comparison per 100 g serving

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ITALIAN BREAD wins in 8 out of 13 nutrient categories

ITALIAN BREAD: 8 vs RUSTIC POTATO ARTISAN STYLE BAKERY BUNS: 2 (3 ties)

Overview

Nutrient	ITALIAN BREAD	RUSTIC POTATO ARTISAN STYLE BAKERY BUNS	Winner
Calories	246 cal	282 cal
Protein	8.8 g	8.5 g
Carbs	45.6 g	54.9 g
Fat	2.6 g	3.5 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN BREAD	Winner
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ITALIAN BREAD	RUSTIC POTATO ARTISAN STYLE BAKERY BUNS
Calcium, Ca	35 MG	85 MG
Iron, Fe	3.2 MG	3.1 MG
Potassium, K	0 MG	141 MG
Sodium, Na	509 MG	451 MG

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