ITALIAN BREAD vs BRIOCHE ROLLS
Nutrition comparison per 100 g serving
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ITALIAN BREAD wins in 9 out of 14 nutrient categories
ITALIAN BREAD: 9
vs
BRIOCHE ROLLS: 2
(3 ties)
Overview
| Nutrient | ITALIAN BREAD | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 260 cal | 356 cal | |
| Protein | 8 g | 8.9 g | |
| Carbs | 48 g | 51.1 g | |
| Fat | 4 g | 13.3 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BREAD | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 560 MG | 356 MG |