ITALIAN BREAD vs ORIGINAL CLOUD BREAD

Nutrition comparison per 100 g serving

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ORIGINAL CLOUD BREAD wins in 7 out of 16 nutrient categories

ITALIAN BREAD: 6 vs ORIGINAL CLOUD BREAD: 7 (3 ties)

Overview

Nutrient	ITALIAN BREAD	ORIGINAL CLOUD BREAD	Winner
Calories	255 cal	156 cal
Protein	8.5 g	8.9 g
Carbs	53.2 g	0 g
Fat	3.2 g	13.3 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN BREAD	ORIGINAL CLOUD BREAD	Winner
Folate, total	43 UG	0 UG
Niacin	3.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	ITALIAN BREAD	ORIGINAL CLOUD BREAD
Calcium, Ca	43 MG	44 MG
Iron, Fe	2.3 MG	88.9 MG
Potassium, K	0 MG	89 MG
Sodium, Na	489 MG	356 MG

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