ITALIAN BLEND STEWED TOMATOES vs CRUSHED TOMATOES

Nutrition comparison per 100 g serving

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CRUSHED TOMATOES wins in 6 out of 10 nutrient categories

ITALIAN BLEND STEWED TOMATOES: 2 vs CRUSHED TOMATOES: 6 (2 ties)

Overview

Nutrient	ITALIAN BLEND STEWED TOMATOES	CRUSHED TOMATOES	Winner
Calories	0 cal	32 cal
Protein	0 g	1.6 g
Carbs	0 g	6.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN BLEND STEWED TOMATOES	CRUSHED TOMATOES	Winner
Vitamin C, total ascorbic acid	0 MG	14.3 MG

Mineral	ITALIAN BLEND STEWED TOMATOES	CRUSHED TOMATOES	Winner
Calcium, Ca	0 MG	32 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	270 MG

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