ITALIAN BLEND vs SLICED GALA APPLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ITALIAN BLEND: 2 vs SLICED GALA APPLES: 2 (6 ties)

Overview

Nutrient	ITALIAN BLEND	SLICED GALA APPLES	Winner
Calories	0 cal	49 cal
Protein	0 g	0 g	Tie
Carbs	0 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN BLEND	SLICED GALA APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	ITALIAN BLEND	SLICED GALA APPLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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