ITALIAN BLEND vs FRUIT TRAY
Nutrition comparison per 100 g serving
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FRUIT TRAY wins in 6 out of 10 nutrient categories
ITALIAN BLEND: 2
vs
FRUIT TRAY: 6
(2 ties)
Overview
| Nutrient | ITALIAN BLEND | FRUIT TRAY | Winner |
|---|---|---|---|
| Calories | 0 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BLEND | FRUIT TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 72.9 MG |
Minerals
| Mineral | ITALIAN BLEND | FRUIT TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 4 MG |