ITALIAN BISCUITS vs AMARETTI SOFT PISTACHIO COOKIES
Nutrition comparison per 100 g serving
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AMARETTI SOFT PISTACHIO COOKIES wins in 5 out of 11 nutrient categories
ITALIAN BISCUITS: 4
vs
AMARETTI SOFT PISTACHIO COOKIES: 5
(2 ties)
Overview
| Nutrient | ITALIAN BISCUITS | AMARETTI SOFT PISTACHIO COOKIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 467 cal | |
| Protein | 7.7 g | 13.3 g | |
| Carbs | 51.3 g | 43.3 g | |
| Fat | 12.8 g | 26.7 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BISCUITS | AMARETTI SOFT PISTACHIO COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BISCUITS | AMARETTI SOFT PISTACHIO COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 103 MG | 50 MG |