ITALIAN ARTISAN BREAD vs CIABATTA BREAD

Nutrition comparison per 100 g serving

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CIABATTA BREAD wins in 6 out of 10 nutrient categories

ITALIAN ARTISAN BREAD: 3 vs CIABATTA BREAD: 6 (1 ties)

Overview

Nutrient	ITALIAN ARTISAN BREAD	CIABATTA BREAD	Winner
Calories	0 cal	228 cal
Protein	0 g	8.8 g
Carbs	0 g	45.6 g
Fat	0 g	0.9 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN ARTISAN BREAD	CIABATTA BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	6.3 MG

Mineral	ITALIAN ARTISAN BREAD	CIABATTA BREAD	Winner
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	0 MG	421 MG

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